Healing in Motion: Inside Soul Good by Kay’s "Meet Up & Move" Wellness Experience

In a world that rarely slows down, Soul Good by Kay is creating sacred space for us to reconnect—with ourselves, our bodies, and our community. Her latest event, Meet Up & Move, brought together a vibrant mix of people looking for more than just a workout—they came for alignment, connection, and holistic healing.

Hosted under the umbrella of Trustin Intuition

Meet up & Move Tampa (Carrollwood Village Park)

LLC, Meet Up & Move is a wellness-centered gathering designed to help participants get grounded through movement, mindfulness, and community engagement. From yoga-inspired flows and guided breathwork to intention-setting and open dialogue, the event focused on moving energy as much as muscles.

Led by Kay herself—healer, spiritual guide, and founder of Soul Good by Kay—the experience was more than a physical session. It was a safe container for folks to release stress, reset emotionally, and share space with others on similar journeys. Kay’s unique blend of intuition, encouragement, and soul-centered practice had participants walking away lighter, more open, and deeply inspired.

Whether you're new to holistic wellness or have been on your spiritual path for years, Meet Up & Move offers something real and refreshing. It's not just about moving the body—it's about shifting energy, shedding old layers, and making room for growth.

Meet up & Move Tampa (Carrollwood Village Park)

🌿 Want to join the next session?Follow @soulgoodbykay on Instagram for upcoming event announcements, tips on spiritual wellness, and ways to work 1-on-1 with Kay.

🌀 Ready to explore more of what Tribe Media has to offer?Check out Chief Minosa’s music, browse our latest merch drops, and follow Tribe Media for more creative and healing-centered experiences.

You don’t just show up for the movement—you show up for the transformation.And Soul Good by Kay is here to guide the way.